This page is for both clients and those waiting for services. We know the wait— whether in between sessions or waiting for services to begin— can feel overwhelming. This page is for anyone who is looking for additional resources while they are in “the waiting”. While these resources do not take place of therapy, we know they can serve as a vital tool for those seeking additional support.
Resources
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Children's Books
We have a list of Children’s Books based on category and interest. This list includes parenting books as well.
Anxiety
Depression
Trauma
Grief
Flexible Thinking
Confidence/Esteem
Divorce
Resilience
Emotions
Being Different
Dyslexia
Autism
ADHD
Siblings
Parenting
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Adult Books
We have curated a list of books recommended for Adolescents and Adults based on area of interest.
Anxiety
Depression
Trauma
Personality Disorders
Bipolar Disorder
Schizophrenia
ADHD
Autism
Substance Use
Boundaries
Spirituality
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Workbooks
Sometimes we want a more hands-on and activity oriented book. This is a list of workbooks we recommend for both children, adolescents, and adults.
